How much carb is there in steel cut oats & quinoa breakfast?
100g of steel cut oats & quinoa breakfast contains 59 g of carbohydrate. Thus, steel cut oats & quinoa breakfast food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 59 g | Total Carbohydrate content is High |
| Dietary fiber | 6.6 g | Dietary fiber is High |
| Sugar | 28.1 g | Sugar is High |
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