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How much fat is there in Arugula-Apple-Date Salad?

How much fat is there in Arugula-Apple-Date Salad?

100g of Arugula-Apple-Date Salad contains 20.6 g of Fat. Thus, Arugula-Apple-Date Salad food is High in Fat.

NutrientValueConclusion
Total Fat20.6 gTotal Fat content is High.
Saturated Fat1.2 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA1.8 gMUFA is Low
PUFA9.5 gPUFA is Average

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