How much fat is there in Mango-Red Pepper Quinoa Salad with Curried Yogurt Dressing?
100g of Mango-Red Pepper Quinoa Salad with Curried Yogurt Dressing contains 13.6 g of Fat. Thus, Mango-Red Pepper Quinoa Salad with Curried Yogurt Dressing food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 1.6 g | Saturated fat is Average |
| Cholesterol | 1.2 mg | Cholesterol is Low |
| MUFA | 4.7 g | MUFA is Average |
| PUFA | 3 g | PUFA is Average |
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