Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Whole-Wheat Penne with Eggplant and Ricotta
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How much fat is there in Whole-Wheat Penne with Eggplant and Ricotta?
How much fat is there in Whole-Wheat Penne with Eggplant and Ricotta?
100g of Whole-Wheat Penne with Eggplant and Ricotta contains 16.8 g of Fat. Thus, Whole-Wheat Penne with Eggplant and Ricotta food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
16.8 g
Total Fat content is High.
Saturated Fat
4.7 g
Saturated fat is High
Cholesterol
30 mg
Cholesterol is Average
MUFA
1.1 g
MUFA is Low
PUFA
6.4 g
PUFA is Average
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Whole-Wheat Penne with Eggplant and Ricotta
FAQ for Whole-Wheat Penne with Eggplant and Ricotta
How many calories are there in Whole-Wheat Penne with Eggplant and Ricotta?
How much carb is there in Whole-Wheat Penne with Eggplant and Ricotta?
How much protein is there in Whole-Wheat Penne with Eggplant and Ricotta?