How much fat is there in Asparagus and Shiitake Mushroom Sandwich?
100g of Asparagus and Shiitake Mushroom Sandwich contains 19.3 g of Fat. Thus, Asparagus and Shiitake Mushroom Sandwich food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.3 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 11.1 g | MUFA is Average |
| PUFA | 4.8 g | PUFA is Average |
Learn More about Asparagus and Shiitake Mushroom Sandwich
