How much fat is there in Dairy Free and Heart Smart Quiche (or use Dairy)?
100g of Dairy Free and Heart Smart Quiche (or use Dairy) contains 14.8 g of Fat. Thus, Dairy Free and Heart Smart Quiche (or use Dairy) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.8 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 246.5 mg | Cholesterol is Very High |
| MUFA | 6.3 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
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