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How much fat is there in Spinach, tofu and brown rice?

How much fat is there in Spinach, tofu and brown rice?

100g of Spinach, tofu and brown rice contains 15.3 g of Fat. Thus, Spinach, tofu and brown rice food is High in Fat.

NutrientValueConclusion
Total Fat15.3 gTotal Fat content is High.
Saturated Fat2.4 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA6.9 gMUFA is Average
PUFA4.9 gPUFA is Average

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