How much fat is there in Spinach, tofu and brown rice?
100g of Spinach, tofu and brown rice contains 15.3 g of Fat. Thus, Spinach, tofu and brown rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 4.9 g | PUFA is Average |
Learn More about Spinach, tofu and brown rice
FAQ for Spinach, tofu and brown rice
