How much fat is there in Aviyal (Indian vegetable stew with coconut & yogurt)?
100g of Aviyal (Indian vegetable stew with coconut & yogurt) contains 2.4 g of Fat. Thus, Aviyal (Indian vegetable stew with coconut & yogurt) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.4 g | Total Fat content is Low. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 0.6 mg | Cholesterol is Low |
| MUFA | 0.1 g | MUFA is Low |
| PUFA | 0.1 g | PUFA is Low |
Learn More about Aviyal (Indian vegetable stew with coconut & yogurt)
FAQ for Aviyal (Indian vegetable stew with coconut & yogurt)
