How much fat is there in Tofu and walnut/spinach stir fry?
100g of Tofu and walnut/spinach stir fry contains 22.6 g of Fat. Thus, Tofu and walnut/spinach stir fry food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.6 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 12.1 g | PUFA is Average |
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