How much fat is there in Quail, Meat only?

100g of Quail, Meat only contains 4.5 g of Fat. Thus, Quail, Meat only food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.5 g	Total Fat content is Average.
Saturated Fat	1.3 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	70 mg	Cholesterol is High
MUFA	1.3 g	MUFA is Low
PUFA	1.2 g	PUFA is Low
Omega-3 fatty acids	50 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	930.1 mg	Omega-6 fatty acids is Average