How much fat is there in Red Lentil Dal?

100g of Red Lentil Dal contains 14.9 g of Fat. Thus, Red Lentil Dal food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14.9 g	Total Fat content is High.
Saturated Fat	1.2 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	4.3 g	MUFA is Average
PUFA	7.8 g	PUFA is Average