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How much fat is there in Oatmeal with Soy Milk and dates?

How much fat is there in Oatmeal with Soy Milk and dates?

100g of Oatmeal with Soy Milk and dates contains 2.8 g of Fat. Thus, Oatmeal with Soy Milk and dates food is Low in Fat.

NutrientValueConclusion
Total Fat2.8 gTotal Fat content is Low.
Saturated Fat0.5 gSaturated fat is Low
Cholesterol0 mgCholesterol is Low
MUFA0.6 gMUFA is Low
PUFA1.2 gPUFA is Low

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