How much fat is there in BENECOL Light Margarine-Like Spread?

100g of BENECOL Light Margarine-Like Spread contains 38.7 g of Fat. Thus, BENECOL Light Margarine-Like Spread food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	38.7 g	Total Fat content is Very High.
Saturated Fat	4.8 g	Saturated fat is High
Trans Fat	2.2 g	Trans Fat is High
Cholesterol	0 mg	Cholesterol is Low
MUFA	18.9 g	MUFA is High
PUFA	11.9 g	PUFA is Average
Omega-3 fatty acids	2187.2 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	9763.1 mg	Omega-6 fatty acids is Very High