How much fat is there in Curried asparagus and olive quiche?
100g of Curried asparagus and olive quiche contains 19 g of Fat. Thus, Curried asparagus and olive quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19 g | Total Fat content is High. |
| Saturated Fat | 9.4 g | Saturated fat is High |
| Cholesterol | 181.2 mg | Cholesterol is Very High |
| MUFA | 7 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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