How much fat is there in Garlic and Olive Oil Spaghetti Squash!?
100g of Garlic and Olive Oil Spaghetti Squash! contains 14.5 g of Fat. Thus, Garlic and Olive Oil Spaghetti Squash! food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 10 g | MUFA is Average |
| PUFA | 2.3 g | PUFA is Low |
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