How much fat is there in Tilapia with mango jam & salsa?
100g of Tilapia with mango jam & salsa contains 1 g of Fat. Thus, Tilapia with mango jam & salsa food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1 g | Total Fat content is Low. |
| Saturated Fat | 0.5 g | Saturated fat is Low |
| Cholesterol | 55 mg | Cholesterol is Average |
| MUFA | 0 g | MUFA is Low |
| PUFA | 0 g | PUFA is Low |
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