How much fat is there in Panko-Crusted Tilapia and Bow Ties?
100g of Panko-Crusted Tilapia and Bow Ties contains 14.5 g of Fat. Thus, Panko-Crusted Tilapia and Bow Ties food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 59.9 mg | Cholesterol is Average |
| MUFA | 8 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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