How much fat is there in Pan-Seared Tilapia 1?
100g of Pan-Seared Tilapia 1 contains 39.5 g of Fat. Thus, Pan-Seared Tilapia 1 food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 39.5 g | Total Fat content is Very High. |
| Saturated Fat | 17.2 g | Saturated fat is Very High |
| Cholesterol | 116.1 mg | Cholesterol is High |
| MUFA | 16 g | MUFA is High |
| PUFA | 3.1 g | PUFA is Average |
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