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How much fat is there in Thai-style steamed tilapia & pak choi?

How much fat is there in Thai-style steamed tilapia & pak choi?

100g of Thai-style steamed tilapia & pak choi contains 30.6 g of Fat. Thus, Thai-style steamed tilapia & pak choi food is High in Fat.

NutrientValueConclusion
Total Fat30.6 gTotal Fat content is High.
Saturated Fat4.4 gSaturated fat is High
Cholesterol55 mgCholesterol is Average
MUFA20.2 gMUFA is High
PUFA3 gPUFA is Average

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