How much fat is there in Haddock with Spinach and Cottage Cheese?
100g of Haddock with Spinach and Cottage Cheese contains 2.3 g of Fat. Thus, Haddock with Spinach and Cottage Cheese food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.3 g | Total Fat content is Low. |
| Saturated Fat | 1 g | Saturated fat is Average |
| Cholesterol | 67.1 mg | Cholesterol is High |
| MUFA | 0.5 g | MUFA is Low |
| PUFA | 0.4 g | PUFA is Low |
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