How much fat is there in Steamed salmon with rocket, oranges & cucumber salad?
100g of Steamed salmon with rocket, oranges & cucumber salad contains 20 g of Fat. Thus, Steamed salmon with rocket, oranges & cucumber salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Cholesterol | 142 mg | Cholesterol is High |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 8 g | PUFA is Average |
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