How much fat is there in Fish fillets with tomato and spinach?
100g of Fish fillets with tomato and spinach contains 16.3 g of Fat. Thus, Fish fillets with tomato and spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 86.4 mg | Cholesterol is High |
| MUFA | 10.6 g | MUFA is Average |
| PUFA | 2.3 g | PUFA is Low |
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