How much fat is there in Talapia and 1/2 Portobella Mushroom with Asparagus & Red Pepper?
100g of Talapia and 1/2 Portobella Mushroom with Asparagus & Red Pepper contains 15.3 g of Fat. Thus, Talapia and 1/2 Portobella Mushroom with Asparagus & Red Pepper food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 2.5 g | Saturated fat is Average |
| Cholesterol | 55 mg | Cholesterol is Average |
| MUFA | 10 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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