How much fat is there in Crab & Baby Spinach Salad with Lemon Shallot Dressing?
100g of Crab & Baby Spinach Salad with Lemon Shallot Dressing contains 30.9 g of Fat. Thus, Crab & Baby Spinach Salad with Lemon Shallot Dressing food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.9 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 49.6 mg | Cholesterol is Average |
| MUFA | 19.7 g | MUFA is High |
| PUFA | 3.9 g | PUFA is Average |
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