How much fat is there in Sesame Tilapia and Broccoli?
100g of Sesame Tilapia and Broccoli contains 16.4 g of Fat. Thus, Sesame Tilapia and Broccoli food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 55 mg | Cholesterol is Average |
| MUFA | 7.8 g | MUFA is Average |
| PUFA | 4.1 g | PUFA is Average |
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