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How much fat is there in Pine Nut Tilapia Fillets?

How much fat is there in Pine Nut Tilapia Fillets?

100g of Pine Nut Tilapia Fillets contains 14.5 g of Fat. Thus, Pine Nut Tilapia Fillets food is High in Fat.

NutrientValueConclusion
Total Fat14.5 gTotal Fat content is High.
Saturated Fat2 gSaturated fat is Average
Cholesterol135.6 mgCholesterol is High
MUFA3.7 gMUFA is Average
PUFA6 gPUFA is Average

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