Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Anemia
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Tunas Salad on Wheat Muffin
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How much fat is there in Tunas Salad on Wheat Muffin?
How much fat is there in Tunas Salad on Wheat Muffin?
100g of Tunas Salad on Wheat Muffin contains 13.6 g of Fat. Thus, Tunas Salad on Wheat Muffin food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
13.6 g
Total Fat content is High.
Saturated Fat
1.5 g
Saturated fat is Average
Cholesterol
35 mg
Cholesterol is Average
MUFA
2.5 g
MUFA is Low
PUFA
6.1 g
PUFA is Average
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Tunas Salad on Wheat Muffin
FAQ for Tunas Salad on Wheat Muffin
How many calories are there in Tunas Salad on Wheat Muffin?
How much protein is there in Tunas Salad on Wheat Muffin?