How much fat is there in Spicy mushroom and cheese omelet?
100g of Spicy mushroom and cheese omelet contains 22.3 g of Fat. Thus, Spicy mushroom and cheese omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.3 g | Total Fat content is High. |
| Saturated Fat | 10.8 g | Saturated fat is Very High |
| Cholesterol | 461.8 mg | Cholesterol is Very High |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
Learn More about Spicy mushroom and cheese omelet
