How much fat is there in Mackerel Baked in Foil?
100g of Mackerel Baked in Foil contains 22.8 g of Fat. Thus, Mackerel Baked in Foil food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.8 g | Total Fat content is High. |
| Saturated Fat | 5.3 g | Saturated fat is High |
| Cholesterol | 93.8 mg | Cholesterol is High |
| MUFA | 8.8 g | MUFA is Average |
| PUFA | 5.5 g | PUFA is Average |
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