How much fat is there in Cod with onions and tomatoes?
100g of Cod with onions and tomatoes contains 14.5 g of Fat. Thus, Cod with onions and tomatoes food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 62.4 mg | Cholesterol is High |
| MUFA | 10.1 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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