How much fat is there in Tuna Walnut Salad (South Beach Diet)?
100g of Tuna Walnut Salad (South Beach Diet) contains 25.7 g of Fat. Thus, Tuna Walnut Salad (South Beach Diet) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 25.7 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 28.8 mg | Cholesterol is Average |
| MUFA | 1.5 g | MUFA is Low |
| PUFA | 7.3 g | PUFA is Average |
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