Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Egg Sandwich with Sardines
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How much fat is there in Egg Sandwich with Sardines?
How much fat is there in Egg Sandwich with Sardines?
100g of Egg Sandwich with Sardines contains 15.5 g of Fat. Thus, Egg Sandwich with Sardines food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
15.5 g
Total Fat content is High.
Saturated Fat
4.5 g
Saturated fat is High
Cholesterol
298 mg
Cholesterol is Very High
MUFA
0 g
MUFA is Low
PUFA
0 g
PUFA is Low
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Egg Sandwich with Sardines
FAQ for Egg Sandwich with Sardines
How many calories are there in Egg Sandwich with Sardines?
How much protein is there in Egg Sandwich with Sardines?