How much fat is there in Pan-Seared Trout (Clean Living Magazine)?

100g of Pan-Seared Trout (Clean Living Magazine) contains 13.6 g of Fat. Thus, Pan-Seared Trout (Clean Living Magazine) food is High in Fat.

NutrientValueConclusion
Total Fat13.6 gTotal Fat content is High.
Saturated Fat2.3 gSaturated fat is Average
Cholesterol58.7 mgCholesterol is Average
MUFA5 gMUFA is Average
PUFA0.6 gPUFA is Low