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How much fat is there in mackerel risotto?

How much fat is there in mackerel risotto?

100g of mackerel risotto contains 19.5 g of Fat. Thus, mackerel risotto food is High in Fat.

NutrientValueConclusion
Total Fat19.5 gTotal Fat content is High.
Saturated Fat5.5 gSaturated fat is High
Cholesterol73.6 mgCholesterol is High
MUFA6.9 gMUFA is Average
PUFA4 gPUFA is Average

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