How much fat is there in basil and lemon chickpeas with mackerel?
100g of basil and lemon chickpeas with mackerel contains 21.1 g of Fat. Thus, basil and lemon chickpeas with mackerel food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.1 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 66 mg | Cholesterol is High |
| MUFA | 9.1 g | MUFA is Average |
| PUFA | 5 g | PUFA is Average |
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