How much fat is there in Mackerel Rice Salad?
100g of Mackerel Rice Salad contains 15.6 g of Fat. Thus, Mackerel Rice Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.6 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 33 mg | Cholesterol is Average |
| MUFA | 3.9 g | MUFA is Average |
| PUFA | 4 g | PUFA is Average |
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