How much fat is there in Sardine bean salad?
100g of Sardine bean salad contains 14.1 g of Fat. Thus, Sardine bean salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 78.1 mg | Cholesterol is High |
| MUFA | 7.2 g | MUFA is Average |
| PUFA | 3.9 g | PUFA is Average |
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