| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 11.4 g | Total Fat content is Average. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 155 mg | Cholesterol is Very High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 3.5 g | PUFA is Average |
| Omega-3 fatty acids | 2864.7 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 215 mg | Omega-6 fatty acids is Low |