How much fat is there in Spanish omlete & toast?
100g of Spanish omlete & toast contains 28.4 g of Fat. Thus, Spanish omlete & toast food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.4 g | Total Fat content is High. |
| Saturated Fat | 7.3 g | Saturated fat is High |
| Cholesterol | 25.2 mg | Cholesterol is Average |
| MUFA | 17.3 g | MUFA is High |
| PUFA | 2.3 g | PUFA is Low |
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