How much fat is there in Jamie Oliver's Crispy-skinned mackerel with Asian-inspired dressing?
100g of Jamie Oliver's Crispy-skinned mackerel with Asian-inspired dressing contains 29.5 g of Fat. Thus, Jamie Oliver's Crispy-skinned mackerel with Asian-inspired dressing food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.5 g | Total Fat content is High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 90.1 mg | Cholesterol is High |
| MUFA | 12.7 g | MUFA is Average |
| PUFA | 7.4 g | PUFA is Average |
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