How much fat is there in Tequila-Tomato Halibut with Spinach and Wild Rice?
100g of Tequila-Tomato Halibut with Spinach and Wild Rice contains 16.4 g of Fat. Thus, Tequila-Tomato Halibut with Spinach and Wild Rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 69.7 mg | Cholesterol is High |
| MUFA | 9.3 g | MUFA is Average |
| PUFA | 3 g | PUFA is Average |
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