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How much fat is there in Tilapia and asparagus?

How much fat is there in Tilapia and asparagus?

100g of Tilapia and asparagus contains 24.6 g of Fat. Thus, Tilapia and asparagus food is High in Fat.

NutrientValueConclusion
Total Fat24.6 gTotal Fat content is High.
Saturated Fat2.9 gSaturated fat is Average
Cholesterol133.8 mgCholesterol is High
MUFA13.1 gMUFA is High
PUFA6.9 gPUFA is Average

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