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How much fat is there in Christmas Eve Squid?

How much fat is there in Christmas Eve Squid?

100g of Christmas Eve Squid contains 13.9 g of Fat. Thus, Christmas Eve Squid food is High in Fat.

NutrientValueConclusion
Total Fat13.9 gTotal Fat content is High.
Saturated Fat2.4 gSaturated fat is Average
Cholesterol528.3 mgCholesterol is Very High
MUFA7.8 gMUFA is Average
PUFA2.8 gPUFA is Low

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