Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Roast cod on spiced Puy lentils
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How much fat is there in Roast cod on spiced Puy lentils?
How much fat is there in Roast cod on spiced Puy lentils?
100g of Roast cod on spiced Puy lentils contains 15.9 g of Fat. Thus, Roast cod on spiced Puy lentils food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
15.9 g
Total Fat content is High.
Saturated Fat
2.3 g
Saturated fat is Average
Cholesterol
110.5 mg
Cholesterol is High
MUFA
10.4 g
MUFA is Average
PUFA
1.9 g
PUFA is Low
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Roast cod on spiced Puy lentils
FAQ for Roast cod on spiced Puy lentils
How many calories are there in Roast cod on spiced Puy lentils?
How much protein is there in Roast cod on spiced Puy lentils?