How much fat is there in Roast cod on spiced Puy lentils?

100g of Roast cod on spiced Puy lentils contains 15.9 g of Fat. Thus, Roast cod on spiced Puy lentils food is High in Fat.

NutrientValueConclusion
Total Fat15.9 gTotal Fat content is High.
Saturated Fat2.3 gSaturated fat is Average
Cholesterol110.5 mgCholesterol is High
MUFA10.4 gMUFA is Average
PUFA1.9 gPUFA is Low