Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Dried Longans
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How much iron is there in Dried Longans?
How much iron is there in Dried Longans?
100g of Dried Longans contains 5.4 mg of iron. Thus, Dried Longans food is High in iron.
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Dried Longans
FAQ for Dried Longans
How many calories are there in Dried Longans?
How much fat is there in Dried Longans?
How much carb is there in Dried Longans?
How much protein is there in Dried Longans?
How much sodium is there in Dried Longans?
How much vitamin C is there in Dried Longans?
