How much fat is there in Cashew Tilapia?
100g of Cashew Tilapia contains 29.4 g of Fat. Thus, Cashew Tilapia food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.4 g | Total Fat content is High. |
| Saturated Fat | 6.3 g | Saturated fat is High |
| Cholesterol | 46 mg | Cholesterol is Average |
| MUFA | 16 g | MUFA is High |
| PUFA | 4.3 g | PUFA is Average |
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