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How much fat is there in Swai Caponata?

How much fat is there in Swai Caponata?

100g of Swai Caponata contains 20.8 g of Fat. Thus, Swai Caponata food is High in Fat.

NutrientValueConclusion
Total Fat20.8 gTotal Fat content is High.
Saturated Fat3.5 gSaturated fat is Average
Cholesterol45 mgCholesterol is Average
MUFA13.3 gMUFA is High
PUFA1.7 gPUFA is Low

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