Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Diabetes
Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
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Orange Barley Risotto
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How much fat is there in Orange Barley Risotto?
How much fat is there in Orange Barley Risotto?
100g of Orange Barley Risotto contains 17.9 g of Fat. Thus, Orange Barley Risotto food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
17.9 g
Total Fat content is High.
Saturated Fat
3.9 g
Saturated fat is Average
Cholesterol
9.9 mg
Cholesterol is Low
MUFA
5.8 g
MUFA is Average
PUFA
6.2 g
PUFA is Average
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Orange Barley Risotto
FAQ for Orange Barley Risotto
How many calories are there in Orange Barley Risotto?