How much fat is there in Broccoli Rice and Cheese Casserole?
100g of Broccoli Rice and Cheese Casserole contains 14 g of Fat. Thus, Broccoli Rice and Cheese Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 6.8 g | Saturated fat is High |
| Cholesterol | 29.8 mg | Cholesterol is Average |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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