How much fat is there in Redfish with Shrimp Topping and Mexican Blend Cheese over Rice?
100g of Redfish with Shrimp Topping and Mexican Blend Cheese over Rice contains 40.7 g of Fat. Thus, Redfish with Shrimp Topping and Mexican Blend Cheese over Rice food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 40.7 g | Total Fat content is Very High. |
| Saturated Fat | 21.5 g | Saturated fat is Very High |
| Cholesterol | 160.8 mg | Cholesterol is Very High |
| MUFA | 7 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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